What is… the hygiene hypothesis?

Put simply, the hygiene hypothesis refers to the idea that our decreasing interaction with infectious bugs and germs may leave result in some people becoming more susceptible to autoimmune attacks. As the term suggests, it is a hypothesis or idea that has been investigated by diabetes researchers since the early 1990’s.
Over time, scientists have broken the hypothesis down into two primary parts. The first involves our declining relationships with certain types of bacteria. A nice big colony of friendly gut bacteria helps keep our immune system in check. As our diets and lifestyles change, we are losing our healthy tummies and increasing our risk of developing autoimmune diseases.
4 Comments 




